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The positive aspects of dates include relief from constipation , intestinal disorders, heart difficulties, anemia , sexual dysfunctions, diarrhea , abdominal cancer , and several other situations. Commonly known as Entende in Luganda dates (Phoenix dactylifera) are flowering plants that generate fruits. Due to reputation of date fruits around the globe, people began to use also date syrup, which i
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Pygmy date palm (Phoenix roebelenii) is a dwarf palm for subtropical landscapes, but is tiny enough to grow in a pot and bring indoors for winter in colder climates. If you're not a fan of dates, probabilities are you've only ever encountered the dried range. Naturally flavorful and low-in-fat, these organic dates are a healthy way to satisfy a sweet craving. Medjool or (Majdool) (Arabic: مجدول‎‎)
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From lemons to loquats, it's common to see fruit trees with an abundant, but unpicked, harvest. Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins - these are just a couple of of the numerous nutrients in dates, making them 1 of the healthiest foods in the globe. Cuisines across the world use dates in small and massive quantities, but it

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