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The rewards of dates contain relief from constipation , intestinal problems, heart difficulties, anemia , sexual dysfunctions, diarrhea , abdominal cancer , and numerous other conditions. Dry or soft dates are eaten out-of-hand, or might be pitted and stuffed with fillings such as almonds , walnuts , pecans, candied orange and lemon peel , tahini , marzipan or cream cheese Pitted dates are also re
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DATE PALM (deraḵt-e ḵormā, naḵl Phoenix dactylifera L., fam. Even though not confirmed, it is believed that this tree originated in what is now present-day Iraq Dates are considered a staple food throughout Middle Eastern countries with proof of cultivation dating back as far as 7000 BC. As trade developed in this area with the rest of the globe, dates were introduced to Southwest Asia, Northern A
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Pygmy date palm (Phoenix roebelenii) is a dwarf palm for subtropical landscapes, but is little adequate to grow in a pot and bring indoors for winter in colder climates. Reflecting the maritime trading heritage of Britain , imported chopped dates are added to, or kind the main basis of a range of conventional dessert recipes like sticky toffee pudding , Christmas pudding and Date and walnut loaf T

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