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Date palms had been a single of the very first plants cultivated by man. If you are hunting for fiber, potassium, or copper, look no further than dates. You can get your hands on the fresh sort at farmers markets in locations where dates are grown - or mail order them. Due to the fact of their high sugar content, dates are deemed a higher-glycemic food.Date palms had been one of the first pl
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We've all noticed the wrinkly, egg-shaped fruits that reside in almost each and every grocery store's dried fruit section. Dates are an critical classic crop in Iraq , Arabia , and north Africa west to Morocco Dates are also pointed out more than 50 occasions in the Bible and 20 times in the Qur'an In Islamic culture, dates and yogurt or milk are traditionally the 1st foods consumed for Iftar righ
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A Love Affair With Dates, The Fruit At The Cultural Heart Of Oman : The Salt In this country at the tip of the Arabian Peninsula, the nutrition-packed palm-tree treat is crucial to tradition, sustenance and the economy — and has been for hundreds of years. Jaggery created from date palm tastes scrumptious with black coffee, and dried dates can be added to cakes, bread, and other dishes. It has bee