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Dates can be consumed in each fresh and dried types. Led by Egypt, Middle Eastern, West Asian, and North African countries grow the most fresh fruits of the date palm tree. 3 major cultivar groups of date exist: soft (e.g. 'Barhee', 'Halawy', 'Khadrawy', 'Medjool'), semi-dry (e.g. 'Dayri', ' Deglet Noor ', 'Zahdi'), and dry (e.g. 'Thoory').Dates can be consumed in each fresh and dried types.
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Pygmy date palm (Phoenix roebelenii) is a dwarf palm for subtropical landscapes, but is little enough to develop in a pot and bring indoors for winter in colder climates. Dry or soft dates are eaten out-of-hand, or may possibly be pitted and stuffed with fillings such as almonds , walnuts , pecans, candied orange and lemon peel , tahini , marzipan or cream cheese Pitted dates are also referred to
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Two authorities on Monday in Lagos advised men to eat dates fruit, saying its consumption would improve their sexual overall performance and boost their libido. Halawi dates are soft with a thick flesh and have a sweet, caramel-like flavor. Partially dried pitted dates might be glazed with glucose syrup for use as a snack meals. In the U.S., the 5-A-Day system is now referred to as Fruits & Veggie