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Grown in the arid California desert, the brown and saccharine date is man's oldest cultivated fruit. Date palms can take four to eight years right after planting before they will bear fruit, and generate viable yields for industrial harvest among 7 and 10 years. The sweet fruit tends to make for an superb breakfast snack, or in cereals and porridge s. Lots of individuals have even switched to date
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Pygmy date palm (Phoenix roebelenii) is a dwarf palm for subtropical landscapes, but is little adequate to develop in a pot and bring indoors for winter in colder climates. Date palms can take 4 to 8 years after planting just before they will bear fruit, and make viable yields for industrial harvest among 7 and 10 years. The sweet fruit makes for an excellent breakfast snack, or in cereals and por
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The benefits of dates incorporate relief from constipation , intestinal disorders, heart problems, anemia , sexual dysfunctions, diarrhea , abdominal cancer , and a lot of other conditions. Dates are a rich source of antioxidants, which can effectively counter the damaging free of charge radicals in the body, hence stopping premature ageing of skin. The fruit of the palm tree, dates can be eaten f

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